Time	Sessions
700 900	Mount Royal Kondiaronk Belvedere Challenge Location: Salon Ville-Marie, Hotel Level 3 mile round trip run/walk. 554 ft elevation gain. Check-in at 7:00 am for water, orange juice, coffee whole fruits, yogurts. Group photo at 7:15 then we will proceed down the elevator. Run commences at 7:30 sharp.
800 1000	Breakfast Location: Salon Ville-Marie, Hotel Level
900 1000	Closing Breakfast Seminar Location: Salon Ville-Marie, Hotel Level

Time

Sessions

700

900

Mount Royal Kondiaronk Belvedere Challenge

Location: Salon Ville-Marie, Hotel Level

3 mile round trip run/walk. 554 ft elevation gain. Check-in at 7:00 am for water, orange juice, coffee whole fruits, yogurts. Group photo at 7:15 then we will proceed down the elevator. Run commences at 7:30 sharp.

800

1000

Breakfast

Location: Salon Ville-Marie, Hotel Level

900

1000

Closing Breakfast Seminar

Location: Salon Ville-Marie, Hotel Level